The Worst Foods and Drinks for Your Teeth – and How to Enjoy Them Safely

The Worst Foods and Drinks for Your Teeth - and How to Enjoy Them Safely

You probably already know that candy is not great for your teeth. However, some less obvious choices-such as sports drinks, dried fruit, crackers, and even sugar-free soda-can also create problems when consumed frequently. The worst foods and drinks for your teeth generally have one or more risky qualities. They may contain plenty of free sugar, … Read more

What Causes Cavities and Tooth Decay? A Simple Explanation

What Causes Cavities and Tooth Decay? A Simple Explanation

A cavity may look like a small hole in a tooth, but it does not appear overnight. Tooth decay develops gradually through a repeated battle between harmful acids and the natural repair systems inside your mouth. So, what causes cavities and tooth decay? The process usually begins when bacteria in dental plaque consume sugars from … Read more